Complete Okinawa Isshin Ryu Karate System, Starring Shihan Kim Murray 8th Degree Black Belt! Self-Defense, Katas, Weapons! Achieve Your Black Belt…Home Study!

Master Murray’s Complete Okinawa Isshin Ryu Karate 4 DVD series Includes: The required 15 Basic Upper Body Strikes and Blocks and Basic 15 Lower Body Kicks of Isshin Ryu Karate, Special Warm-up Stretching and Body Conditioning Exercise, Breathing Exercises, Extensive Self-Defense Techniques against empty hand and knife attacks, the 8 Empty Hand Katas (Forms) of Isshin Ryu required for each belt rank including Seisan Kata, Seiunchin Kata, Naihanchi Kata, Wansu Kata, Chinto Kata, Sanchin Kata, K

$ 49.95

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